【6月折り返し】目標に迷ったときの心理学・脳科学5つのアプローチ①〜Podcast Vol215:June Reset! 5 Science-Backed Ways to Reframe Your Goals(Part1)

Hi everyone! Welcome to another June Reset episode!This time, I’ll introduce 5 science-backed tips to shift from self-judgment to motivation.How can you practice self-compassion? How can you redirect when you fail?How do you face negative events? And…