Hi everyone! Today's episode is the last one for the well-being series on my podcast! I will again talk about this theme on my podcast definitely! Today, I will introduce the psychological method "Woop"! 1月のPodcast番組では、Well-being シリーズとVisionシリーズの新年バージョンでお届けしています。「ポジティブ心理学」は、これか...

Hi everyone! Your new year has been off to a good start? 1月は、成人式・共通テストと言ったようなイベントも目白押し！皆さんは、２０２４年、いいスタートを切れましたか？ 1月のPodcast番組では、Well-being シリーズとVisionシリーズの新年バージョンでお届けしています。 ＜心理学の科学的エヴィデンスをもとに、夢を実現する４つの方法＞ １）①夢の実現に欠かせない障害を予測して対策する１つ目のポイント (🎧Podcast Vol132 How to avoid obstacles and plan...

新年ヴィジョンシリーズ ＜心理学の科学的エヴィデンスをもとに、夢を実現する４つの方法＞ １）①夢の実現に欠かせない障害を予測して対策する１つ目のポイント (🎧Podcast Vol132 How to avoid obstacles and plan ahead for your vision①) ②障害を予測して対策する２つ目のポイント （🎧Podcast Vol133 How to avoid obstacles and plan ahead for your vision②） ２）具体的数値でゴール設定するときのポイント ３）WOOPメソッドで行動プ...

Happy new year 2024, everyone🥂 I really hope everyone is safe and had a relaxing time with your family, relatives and friends! I feel grateful that my older son was accepted by one of the universities in the USA which has campuses and affiliated schools in Japan, Australia and Europe as well and...

Thank you so much everyone for listening to Sayurisense podcast episodes, reading newsletters, taking courses and lessons and connecting with us in 2023!!! This year was a busy but fulfilling year since I have celebrated the 10th anniversary for the company and the 20th anniversary for the marri...

📝マンスリーニュースレターでは ✔️ 科学データに基づいた情報 ✔️ グローバル教育最新情報 ✔️ グローバルマインドもつための有益な情報 ✔️ Podcast番組配信ストーリー ✔️ 世界のリーダーや専門家のリアルな声 ✔️ シークレットコース・ギフト・先行情報 など、有益な情報や特典をいち早くお届けいたします。 １５秒ほど時間が経つと、購読フォームがポップアップします。再購読も、こちらの登録フォームからお手続きいただくことができます。 We are truly looking forward to delivering the world class in...

皆さん、こんにちは！Sayuriです。今年の漢字が「税」に決まりましたね。皆さんの今年の漢字「一文字」もぜひ教えてくださいね！私も次回発表したいと思います。 今日のテーマは、 🎧Podcast Vol130【ポジティブ心理学】やり抜く力(グリット）と幸せの関係 〜If you nurture "Grit", will you be happy? 今年は私にとっても、「１０の力」のうち１０個目の「限界を超える力」、つまり、"Grit"を試される一年となり、この力が成果を大きく左右するんだなということを実感した年となりました。 ...

Hi everyone! We only have two weeks to go this year! I usually talk about how to spend time in this season wisely and choose what you can do to achieve what you want at the end and at the beginning of one year. So for the last 5 or 6 episodes of this Positive Psychology series, the theme would b...

Hi everyone! In the today's well-being series, I talked about how we can savor this moment. After I myself learned this idea, I have realized how much I was putting my energy into the past and the future wondering if I did something in a right way or I should have done differently and so on. Si...

Hi everyone, I've been focusing on the series of Well-being and Positive Psychology recently. Today's focus is "Gratitude"!!! Everyone has tough or challenging times no matter how big or small they are. Even through those times, there have to be some factors that you can appr...

Hi today's theme is about "Social Connection" which affects the well-being of your life! I really value the healthy relationship with my family and the friendship both in Japan and in Australia which I really believe has a tremendous impact on my and my son's life! 皆さん、こんに...

Hi everyone🥂 I hope you are staying warm since the temperature has dropped dramatically over the past week. I feel so grateful that I was able to celebrate my older son's 19th birthday with my family this year again! How fast time flies! I miss those days when my boys were so little and cou...